“Yoga allows you to find a new kind of freedom that you may not have known even existed.“
B.K.S IYENGAR
In Studio and Online class - All levels
(at times this class is only online)
Online - All levels
In Studio only class - All levels
Booking essential
Online - All levels
In Studio and Online class / guided practice - All levels
Booking required
In Studio and Online class / guided practice - for Intermediate and Advanced students
Booking required
MONDAYS
11h00 to 12h30 – in Studio & Online at the same time
(at times this class is only online)
All classes confirmed, except on:
Monday 2nd of May: No class because of the workshop with Birjoo Mehta (BKS Iyengar)
Monday 23rd of May: class confirmed!
TUESDAYS
06h00 to 06h35 – Subscription class - Online
All classes confirmed
WEDNESDAYS
09h30 to 11h00 - in Studio only – booking essential
All classes confirmed
THURSDAYS
18h00 to 18h45 – Subscription class - Online
All classes confirmed
FRIDAYS
08h30 to 10h00 – Guided practice – open to All - in Studio by booking & Online
All classes confirmed
SATURDAYS
09h30 to 11h30 – Guided practice/class – Experienced practitioners only – in Studio & Online – booking for both required
All classes confirmed, except on:
Saturday 21st of May: No class because of the teachers' training
WORKSHOPS, COURSES & SPECIAL EVENTS
_Thursday the 7th of April_ OUTSIDE and IN-PERSON yoga class
IN-PERSON yoga retreat in Morgan Bay
_Thursday the 3rd of March_ OUTSIDE and IN-PERSON yoga class
🕉 🧘🏻♀️ For everyone, from beginners to experienced students who want to go back to reinforcing the fundamentals of practice 🧘🏻♀️ 🕉
Online LIVE Course _ From Thursday 20 January 2022
Live ONLINE Course
Saturday 9th of April at Rhodes Park / CANCELLED due to the weather
If you have questions about the classes and/or yoga, please feel free to ask Dize directly at yogawithdize@gmail.com For any other topic, please email info.yogawithdize@gmail.com