WORKSHOPS AND COURSES


CONSISTENCY IS KEY

Online Course - 3 to 26 August

Your practice does not always have to be of long duration. A short and focused practice can still have a powerful effect when it accumulates day after day. Create a thread of consistent practice in your life.

ALIGNMENT AND JOY IN ASANA

Online Workshop - SATURDAY 28 AUGUST 2021 - 2.5 HOURS

Join Iyengar Yoga teacher Dize Watson for a workshop on opening and aligning the body towards a state of freedom and joy.

BACK TO BASICS 4 WEEK COURSE - 21 September 2021

ONLINE Course - 20 September to 13 October

For everyone, from beginners to experienced students who want to go back to reinforcing the fundamentals of practice .

In Person Workshop

In person workshop

September 2021 , date confirmation to be posted soon. In Johannesburg

Retreat - October 2021

ln person retreat

Final dates and venue to be posted soon