Other weekly classes

In Studio and Online Classes

The "Studio" classes are regular classes that are not part of the subscription classes.
They are full-length live classes (90 minutes),  both in-person and online (except for Wednesdays: in studio only).

Recordings are available for all classes with exception of Wednesdays.
Bookings are required as there is limited space in the studio (Parkmore, Sandton, Johannesburg).


General weekly schedule

 - Mondays          11h00 to 12h30:       in Studio & Online,     All levels

 - Wednesdays    09h30 to 11h00:      in Studio only,             All levels

 - Fridays              08h30 to 10h00:      in Studio & Online,     All levels,                                                         class/guided practice

 - Saturdays         09h30 to 11h30:      in Studio & Online,     Intermediate and Advanced students,      class/guided practice

All times are GMT +2 (SAST)

From time to time, there are no live classes; please check the monthly schedule updates on our website or send us an email.


To register

 => Please fill-in the annual indemnity form 

 => Then to book your spot for the class/classes by contacting Dize directly (via WhatsApp or email: yogawithdize@gmail.com)

For more information please email info.yogawithdize@gmail.com.


Prices per class (from the 1st of April 2022)

Banking details will be sent to you once you have fill-in the indemnity form.

Please do not forget: 🙏
- to use the reference as stipulated below
   Ref: "your name_day of the class_class' date" (e.g. Ana_Fri_15Apr)
- and then to send your proof of payment to info.yogawithdize@gmail.com



🌸 Looking forward to sharing the joy of yoga with you 🤸‍♀️🌸