Other weekly classes

In Studio and Online Classes

The "Studio" classes are regular classes that are not part of the subscription classes.
They are full-length live classes (90 minutes),  both in-person and online (except for Wednesdays).
Recordings are available for all classes with exception of Wednesdays.

 - Mondays          11h00 to 12h30:       in Studio & Online,     All levels

 - Wednesdays    09h30 to 11h00:      in Studio only,             All levels

 - Fridays              08h30 to 10h00:      in Studio & Online,     All levels,                                                         class/guided practice

 - Saturdays         09h30 to 11h30:      in Studio & Online,     Intermediate and Advanced students,      class/guided practice

All times are GMT +2 (SAST)

=> There is limited space inside the studio (near Sandton, Johannesburg) so bookings are required.

From time to time, there are no live classes; please check the dates’ confirmation on our monthly schedule's page or send us an email.



To register


 => To register for the first time and/or to get more information, please email info.yogawithdize@gmail.com.

 => To book your spot for the class/classes, please contact Dize directly by WhatsApp or email: yogawithdize@gmail.com.


Here is the annual indemnity form for the "Studio" classes that you will have to fill-in once a year.

Regarding the payment via EFT, please email info.yogawithdize@gmail.com to get the banking details then send us your proof of payment.
Please use the following reference for your payment.
Ref: "your name_day of the class_class' date" (e.g. Ana_Fri_15Apr)


Prices per class from the 1st of April 2022


🌸 Looking forward to sharing the joy of yoga with you 🤸‍♀️🌸