Subscription Classes

LIVE ONLINE yoga classes + RECORDINGS


🕉 🧘🏻‍♀️🤸🏻‍♀️ Create a thread of consistent practice in your life 🤸🏻‍♀️🧘🏻‍♀️ 🕉 


What are the YogawithDize SUBSCRIPTION classes?


The Subscription classes consist of short and focused live classes, for all levels, online with recordings available.
They are regular classes, twice a week:

- on Tuesday mornings: 06h00 to 06h35 (GMT+2)*
- on Thursday afternoons: 18h00 to 18h45 (GMT+2)*

Throughout each month, there is progression through the different groups of asanas or yogic postures.


Consistency is Key


The subscription is set up so that no matter what is happening in your life you CAN fit in these shorter classes and follow the thread by doing every class whether live or with the recordings.
These classes show you that your practice does not have to be of long duration to be powerful.
=> It is the regular, consistent practice that adds up to something wonderful.

If you cannot attend any of the classes or you would like to repeat a class, the recordings are available to all students that are part of the subscription, and are valid for one month.

* It is online so you can join the classes even if you are abroad => for more time zones, please see further down



Choose between 2 options

a) SUBSCRIPTION CLASSIC = two weekly yoga classes, recordings valid for 1 month from YouTube links sent weekly, with the option of also receiving the Zoom links within a few hours of each class. Recordings sent for every week of the year even when there are no live classes.
Terms and Conditions at the bottom of the page

   => What you get with the Subscription "Classic" option (total of 2 classes per week):

  • the bi-weekly live online yoga classes
  • and the recording of these 2 live classes


b) SUBSCRIPTION PLUS = the Classic Subscription AND an additional weekly recording of either the Monday or Friday "all levels Studio Classes" which are full-length classes. All recordings valid for 1 month.
Terms and Conditions at the bottom of the page

   => What you get with the Subscription "Plus" option (total of 3 classes per week):

  • the bi-weekly live online yoga classes
  • the recording of these 2 live classes
  • + a weekly bonus recording: the recording of a full-length class (90 minutes), all levels




TO REGISTER

1.  Please complete the registration form (follow this link)

2. Then please proceed with the payment


Payment options - please see registration form

  • via EFT for payment from within South Africa
    Please use the payment reference below and send your proof of payment to info.yogawithdize@gmail.com
    Ref: "your name_SUB_month" (e.g. Ana_Sub_March)

  • via PayFast or PayPal for payment from outside of South Africa
    After completing the form, you will be sent an email with a PayFast or PayPal link


Prices per month from the 1st of April 2022



QUERIES 

If you have questions about the class and/or yoga, please feel free to ask Dize at the end of the class or email her at yogawithdize@gmail.com
For any other topic, please email info.yogawithdize@gmail.com



Classes' hours depending on your time zone
ST = Standard Time, DST = Daylight Saving Time


- SOUTH AFRICA (GMT +2):
   Tuesday mornings: 06h00 to 06h35
   Thursday afternoons: 18h00 to 18h45

- FRANCE (GMT +1):
   Tuesday mornings: DST: 06h00 to 06h35, ST: 05h00 to 05h35
   Thursday afternoons: DST: 18h00 to 18h45, ST: 17h00 to 17h45

- UNITED KINGDOM and IRELAND (GMT +0):
   Tuesday mornings: DST: 05h00 to 05h35, ST: 04h00 to 04h35
   Thursday afternoons: DST: 17h00 to 17h45, ST: 16h00 to 16h45


For the United States of America, the corresponding hours are on Monday evenings & Thursday mornings:

- USA Eastern (GMT -5):
   Monday evenings/nights: DST: 00h00 to 00h35, ST: 23h00 to 23h35
   Thursday mornings: DST: 12h00 to 12h35, ST: 11h00 to 11h45

- USA Central (GMT -6):
   Monday evenings: DST: 23h00 to 23h35, ST: 22h00 to 22h35
   Thursday mornings: DST: 11h00 to 11h35, ST: 10h00 to 10h45

- USA Pacific (GMT -8):
   Monday evenings: DST: 21h00 to 20h35, ST: 20h00 to 20h35
   Thursday mornings: DST: 09h00 to 09h35, ST: 08h00 to 08h45


=> The classes' time don't really fit in your weekly schedule?
You can still follow and get a regular yoga practice thanks to the classes' recording!




TERMS AND CONDITIONS

Subscription classic

Live classes

There will be not less than 46 weeks of 2 classes per week (= 92 classes) throughout the year.
At times there may be a rescheduling of a class. If the rescheduled class does not fall in the same week (i.e. 1 live class in 1 week and 3 live classes in another week), there will always be an extra recording sent in the week of only one class.
From time-to-time, student teachers will give the class in place of myself, but with my guidance as to what to teach.

Recordings

Recordings for the two weekly live classes are available from an hour after the end of the class on Zoom for three days (depending on your choice of communication - see registration form), then once a week (during the weekend), you will receive an email with 2 YouTube links valid for 1 month:
- 1st link: Tuesday live class recording
- 2nd link: Thursday live class recording
During holidays and times when I am on courses with my teachers, previous recordings from the subscription and other classes are made available through YouTube links so that there are always a minimum of 2 classes per week for the entire year.


Subscription Plus

Live classes

There will be not less than 46 weeks of 2 classes per week (= 92 classes) throughout the year.
At times there may be a rescheduling of a class. If the rescheduled class does not fall in the same week (i.e. 1 live class in 1 week and 3 live classes in another week), there will always be an extra recording sent in the week of only one class.
From time-to-time, student teachers will give the class in place of myself, but with my guidance as to what to teach.

Recordings

Recordings for the two weekly live classes are available from an hour after the end of the class on Zoom for three days (depending on your choice of communication - see registration form), then once a week (during the weekend), you will receive an email with 3 YouTube links valid for 1 month:
- 1st link: Tuesday live class recording
- 2nd link: Thursday live class recording
- 3rd link: additional full-length class recording
During holidays and times when I am on courses with my teachers, previous recordings from the subscription and other classes are made available through YouTube links so that there are always a minimum of 3 classes per week for the entire year.


🌸 Looking forward to sharing the joy of yoga with you 🤸‍♀️🌸